Insomnia

Ever so often you can't sleep, thinking upon the things you didn't accomplish throughout the day. You know? the little things that lead to bigger questions. You ask yourself, ' Was I productive enough?' 'Did I accomplish my goals for the day?' 'Am I headed in the right direction?'

Insomnia... It keeps me up at night. It doesn't wonder if I've I slept enough or ask if it's time to sleep. I've often wondered if I started counting the sheep that so many others count, will I too fall asleep?

What is it that keeps us up at night? Could it be that darkness is much quieter than daylight? Is it that we think deeper at night? Pondering on one of the items we forgot to check off on our to-do-lists. Or could it be something greater... something deeper... something that gnaws at you, creating an abyss of questions, and leaving you longing for something more!

The gifts which have been bestowed upon us that we've buried in time.The death of a loved one whom we never told 'goodbye'. The endless invites of family weddings and picnics you never attended. The long distance between you and those you'd love to be with.

Thinking back on the things we wanted to do years ago, but were too afraid to do them. And now... Well now, is it too late to even try?

So what really keeps us awake at night? Is it the dirty dishes in the sink or the dirty dishes in our mind? Though, the dishes in the sink can be easily washed and put away. But is it as easy to wash the dirty dishes in our mind? The 'could have, should have, would have' statements that we casually repeat time and time again to excuse the things we didn't do in life. Not because we couldn't, but because we allowed so many things to get in the way. Fear. Procrastination. Lethargy.

And now? Where am I now? Where are you now?

There is still time right? Didn't Warren Zevon say it best?... 'I'll sleep when I'm dead.'

When you can't sleep and find yourself wondering why your life didn't go as you planned. Why you never finished writing that book or playing that instrument or singing that song or travelling the world or falling in love or washing those dishes... Just remember these words; As long as you have a beating heart, breath in your lungs, and the strength of a lion; or a lamb...

                                                             There is still time!

'My mission in life is not merely to survive but to thrive; and to do so with some passion, some compassion, some humor and some style.'  Maya Angelo



Copyright ©July 2016 Ellie Kings
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Sleeping woman painting -Pinterest

Let the Rain Cleanse You

Why is it that when it rains we tend to want to get in bed, under the covers and sleep the day away?  Could it be that mother nature is letting us know that just as she's cleansing the Earth so must we be cleansed.  Rest and sleep is the best remedy that can take care of it. We know healthy foods and good exercise also have their say.  But think of it... what is it that physicians say when we're not feeling well?  Take your medication and get a good rest!


The daily agendas, the pressures in life and the unwanted stress are just a few things that overwhelm our souls.  So on a day like today, let the rain wash away the things that weigh down on your heart.  Let go of the baggage, take off the raincoat, and sleep the day away.  And tomorrow when the sun shines again, you'll be a little stronger to tackle the agendas, pressures and stress once more.  Keep in mind to take a breather every now and then... and don't forget to thank God for another day of strength.